Signed up for Pilates Reformer

It’s been a while since I really, and I mean REALLY embraced something completely new to me in Pilates, but today I did! I’ve signed up to learn how to use and teach that incredible piece of Pilates Studio Equipment called the Reformer. This looks like a kind of rack, yet in fact, it enables clients to get much more out of each exercise using various resistence weights and a huge range of different exercises.

I’m so excited about the course at the end of October. For a start it’s run by Body Control Pilates, a world-renowned name, at their home studio in Kensington, London. And it’s long enough to go into great depth and exploration in practice over 6 full days.

So, watch this space to find out how my Pilates Studio Equipment journey goes, and who know, you may want to come and visit me and try it out yourself one day soon!

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The age of fitness technology